Want to lose a few before the BIG day?

Being a previous bride myself I struggled with wanting to lose weight before the big day. I did some research and found these little hints that I think all brides would be interested in!

1) LOTS of water

2) Eat often, just small portions. Try eating breakfast one hour after you wake up then continue to eat every four hours. Include veggies and fruits for your snacks.

3) Go for a morning walk even if its 15 minutes anything will help. Eventually build up, this is a huge part of it.

4) Make sure to eat protein and plenty of veggies and fruits.

With these four easy tips anyone can loose up to a dress size before you big day! How awesome is that!

Hope you found the tips helpfully! Don't forget to visit us at  Memories of Elegance

Memories of Elegance Staff